Nodi forwarded me a very interesting email the other day, listing fruit & veg combinations for some delicious sounding “power juices”. I tried researching this on the net, and it seems like this email has done the rounds for some time, so this may be old news to some of you, but for those who haven’t read this yet:

Carrot + Ginger + Apple = Boosts and cleanses your system

Apple + Cucumber + Celery = Prevents cancer, reduces cholesterol, improves stomach upsets, improves headaches

Tomato + Carrot + Apple = Improves skin complexion and bad breath

Bitter gourd + Apple + Milk = Prevents bad breath, reduces internal body heat

Orange + Ginger + Cucumber = Improves skin texture and moisture, reduces body heat

Pineapple + Apple + Watermelon = Dispels excess salts, nourishes the bladder and kidney

Apple + Cucumber + Kiwi = Improve skin complexion

Pear + Banana = Regulates blood sugar

Carrot + Apple + Pear + Mango = Clears body heat, counteracts toxicity, decreases blood pressure, anti-oxidant

Honeydew + Grape + Watermelon + Milk = Rich in vitamin C + Vitamin B2, which increases cell activity and strengthens body immunity

Papaya + Pineapple + Milk = Rich in vitamin C, E, Iron. Improves skin complexion and metabolism

Banana + Pineapple + Milk = Rich in various nutritious vitamins, prevents constipation

Disclaimer: We tried finding the original source for these, with no luck.

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